The Recovery Toolkit Podcast

The Recovery Toolkit Podcast: Episode Twenty - Committing to Myself

IIn today's episode Philip Price joins Richie. Philip talks about how his 20-year battle with food, bulimia, and anorexia manifested into a gambling addiction which lasted a further seven years.
Philip talks about his time in Gordon Moody and how it helped him deal with grief and trauma. After leaving Gordon Moody, Philip joined EPIC Restart and worked with his recovery coach to set some goals for his future. Philip started with a vision board which allowed him to start working towards a new life.
He talks about the life changing events he attended and how those events have started a ripple effect leading to being part of new communities, using cold water therapy, and meeting new people. Listen now to hear what other tools make up Philip's toolbox.
Philip's Instagram is here and his Facebook is here.

The Recovery Toolkit Podcast: Episode Nineteen - Leaning Into The Unknown

This week, we're joined by the incredible Jenny Bryson, a shining light in the recovery space in the North East and the Deputy CEO of Recovery Connections. 🌟
Jenny shares her remarkable journey, which has been anything but straightforward, yet it offers hope to anyone in active addiction or recovery. We dive into discussions on parenthood, helping others, and finding purpose through lived experience—key elements that drive the meaningful work Jenny does today. In this episode, we explore leaning into the unknown and facing courage. Highlighting how this approach is vital for progress in both recovery and life, but also stressing the importance of having the right support in place to feel safe. We hope you enjoy Jenny’s inspiring story and learn how to embrace the unknown with confidence.
#RecoveryToolkit #Podcast #RecoveryJourney #Courage #LivedExperience
Epic Restart Website: https://www.epicrestartfoundation.org
Recovery Connections Website: https://www.recoveryconnections.org.uk/
 

The Recovery Toolkit Podcast: Episode Eighteen - A Life Beyond Your Wildest Dreams

This week, host Richie Paxton is joined by Nathan Pollard, an active member of AA who has been sober for over six years. In this inspiring conversation, Nathan shares how he's created a life far beyond his wildest dreams and is soon to be married to the love of his life.
His story is one of commitment and a deep willingness to change. Nathan also reflects on how he manages his recovery and life now, compared to the early days of his journey. His insights offer valuable lessons on growth, resilience, and the power of perseverance. Tune in now to hear Nathan’s story and discover how you, too, can build a life beyond your wildest dreams.
#RecoveryToolkit #Podcast #Sobriety #Commitment #Inspiration

The Recovery Toolkit Podcast - Episode Seventeen: Build the Evidence, Bank the Confidence

In today's episode Richie talks to Chris who has been in recovery since 2012. He is still an active member of Gambler's Anonymous and still does service to help and support others. Here, Chris talks about his journey in recovery and how Karate allowed him to find a purpose and build a new bond with his daughter.
Chris is always looking for the next challenge in his life so he can keep moving forward. Celebrating success is a major talking point in today's podcast and how hard it can be - but also how important it is as part of the journey of recovery.

The Recovery Toolkit Podcast - Episode Sixteen: The Obsession

On this week's podcast Richie is joined by Ross who talks about how he was obsessed with football from a young age. Ross had an incredible football career, captaining his country for the under 20 squad, but explains how that obsession moved from football to gambling.
 
For Ross, this led to multiple suicide attempts until he found support from Sporting Chance Clinic. His addiction then manifested in abusing drink and drugs. Ross joins us today multiple years into his recovery and shares his story in the hope that it can help someone else.

The Recovery Toolkit Podcast - Episode Fifteen: Redefine Success

This week our host is Stacey Goodwin who flips the roles to have Richie Paxton in the hot seat. Richie talks about his journey and how he now gets to redefine what success looks like for him.
Richie discusses the never ending journey of self awareness and self improvement that is a pillar of his recovery.
Living a life that aligns with his values is of utmost importance to Richie although he of course has times when life isn't always plain sailing.

The Recovery Toolkit Podcast - Episode Fourteen: Building My Confidence

Today Richie talks to Jo Mustafa. Jo has had an incredible journey through recovery and is now a Recovery Coach at EPIC Restart Foundation.
Jo is a wonderful example of what is possible if you ask for help, do the work, and focus on yourself. Here, the discussion covers how Jo built her confidence, showed courage, and overcame her challenges. 
Jo has been involved in national campaigns on stigma, has spoken on numerous other podcasts, and is thriving in her recovery. 

The Recovery Toolkit Podcast - Episode Thirteen: Having The Courage

Richie is joined by Iceguy’s founder Chris Nicholas.
Chris talks about the struggles he had in his 20’s due to acne that affected his confidence and self-esteem. Those struggles lead to a keen interest in men's mental health.
Chris has had a few sliding doors moments in his life that has led him to where he is today. He talks about how buying a road bike was a big catalyst to unlocking a new passion in Triathlon, changing his career and getting into coaching. Find out more about Iceguys by following their social channels @iceguyscic
 
 

The Recovery Toolkit Podcast - Episode Twelve: Mark - Taking Responsibility for Myself

In this episode Mark talks about the challenges he faced when he started to take responsibility for his actions. He also talks about how his life changed for the better when he engaged with and took responsibility for his own recovery.
Mark's recovery journey has been far from straightforward but in this episode you will hear how he has faced adversity and still been able to use his experiences to help other people

The Recovery Toolkit Podcast - Episode Eleven: Hope and Opportunity

Dot Smith is the CEO of Recovery Connections, a lived experience organisation based in the North East of England.This organisation - and Dot herself - has had a massive impact on the North East recovery scene and has helped thousands of people across the region.
Here, Dot explains that she has been able to create a culture of recovery that is threaded through the whole organisation; one which gives hope and opportunity to all those that are involved. Dot is also candid about her recovery journey and how that sits alongside the growth of the organisation.